Label Reading

Label Reading

0 0 4 months ago
Movement is life, as Karel says, and today you’ll learn why you should be a label-reader!

This week you’ll learn:
- Which grocery store aisles you should go down, and which you should avoid
- About the types of fats you should be eating
- How you should be reading the labels on the food your eating!

Join us next week as we continue to Challenge Aging!

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